Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine ) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and
- Assess the risk of developing diabetes
- Learn how to prevent diabetes even if they have a family history of the disease
- Reduce or eliminate their dependency on medications
- Promote weight loss, normalize blood sugar levels, and eliminate complications
- Reverse diabetes, even if they currently take insulin
This book is essential for anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has pre-diabetes, low blood sugar, or borderline high blood sugar; or lives a sedentary lifestyle. It's a vital tool for helping readers live a healthy and active life.