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In Defense of Food - 08 edition

In Defense of Food (ISBN10: 0143114964; ISBN13: 9780143114963)
ISBN13: 978-0143114963
ISBN10: 0143114964

This edition has also been released as:
ISBN13: 978-0739497685
ISBN10: 0739497685

Summary: The companion volume to The New York Times bestseller The Omnivore's Dilemma
Michael Pollan's lastbook , The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto s
hows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
...show more
Summary: The companion volume to The New York Times bestseller The Omnivore's Dilemma
Michael Pollan's lastbook , The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. ...show less

Edition/Copyright: 08
Cover: Paperback
Publisher: Penguin Group (USA) Inc.
Published: 04/28/2009
International: No

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Michael Pollan, author of the acclaimed book, The Omnivore's Dilemma, offers up this critique of the American food industry and the plague of obesity, diabetes, coronary disease, cancer, and untimely ...show more death for which it is largely responsible, and for which it so divisively strands the nation. Pollan presents the "American Paradox": The more we worry about nutrition, the less healthy we seem to become. His informed suggestion: eat food but not too much, and when you do, make it mostly plants. This eloquent manifesto shows how we can start making thoughtful food choices that will enrich our lives, in several ways. And the sooner the better! Sources, Index. 244p. ...show less
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