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Lifetime Physical Fitness and Wellness: A Personalized Program - 11th edition

Lifetime Physical Fitness and Wellness: A Personalized Program (ISBN10: 0538737468; ISBN13: 9780538737463)
ISBN13: 978-0538737463
ISBN10: 0538737468

This edition has also been released as:
ISBN13: 978-0538737470
ISBN10: 0538737476

Summary: LIFETIME PHYSICAL FITNESS AND WELLNESS, 11th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book ...show more is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness.

In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTutor that further students' understanding through personalized learning plans, provide online labs, and allow students to track their behavior change progress. ...show less

Edition/Copyright: 11TH 11
Cover: Paperback
Publisher: Wadsworth, Inc
Published: 01/21/2010
International: No

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0538737468 Acceptable Condition - Book may have excessive writing or highlighting May contain some highlighting, underlining, general markings. Will NOT include CDs, access codes or any other materi ...show moreal originally provided. - Usually ships within 1-2 business days. All USA orders shipped via USPS with delivery confirmation, please allow 4-14 business days for delivery. USPS does not provide delivery confirmation for APO/FPO addresses or addresses outside of the 50 US states. No guarantee on products that contain supplements and some products may include highlighting and writing. We are dedicated to 100% customer satisfaction. ...show less
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Used Good. Text appears to have markings. Book's cover has scuffs, wear and corner bumps. Soil on outer edge of books pages. Spine appears to have wear. Multiple copies available this title. Quantit ...show morey Available: 5. Shipped Weight: Under 1 kilo. Category: Books : Health, Fitness & Dieting : Exercise & Fitness; ISBN: 0538737468. ISBN/EAN: 9780538737463. Inventory No: 1561024295. 11th Edition. ...show less
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USA 2010 Softcover 11th Edition Good Condition Used Good. Text appears to have markings. Book's cover has scuffs, wear and corner bumps. Soil on outer edge of books pages. Spine appears to have wear ...show more. Multiple copies available this title. Quantity Available: 5. Shipped Weight: Under 1 kilo. Category: Books: Health, Fitness & Dieting: Exercise & Fitness; ISBN: 0538737468. ISBN/EAN: 9780538737463. Inventory No: 1561024295. ...show less
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Very Good Condition, Text appears to be clean. Cover has light wear. Binding is tight and pages are nice and crisp. Edges and corners have light wear. Looks Great! Quantity Available: 1. Shipped Weigh ...show moret: Under 1 kilo. Category: Books : Health, Fitness & Dieting : Exercise & Fitness; ISBN: 0538737468. ISBN/EAN: 9780538737463. Inventory No: 1561025910. 11th Edition. ...show less
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