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Living Well, Staying Well - 96 edition

Living Well, Staying Well (ISBN10: 0812924770; ISBN13: 9780812924770)
ISBN13: 978-0812924770
ISBN10: 0812924770

Summary: ''You want to stay healthy and avoid illness. This sounds like a simple goal, yet it can seem frustratingly out of reach. Here to cut through all the confusion is Living Well, Staying Well, created by the American Heart Association and the American Cancer Society. It's the ultimate guide to achieving wellness and avoiding two of life's most devastating illness - heart disease and cancer.'' ''Living Well, Staying Well is information for real people. No drastic diet that forces you to
give up all the food you love. No grueling exercise campaign you can't stick with. No special products you have to buy. Here is practical, step-by-step advice on how to reduce specific health risks - having high blood pressure, having high cholesterol levels, being overweight, and more - all designed to inspire you to make lifestyle changes you can stay with for a lifetime. Based on solid science, this is advice you can trust - and advice that will last a lifetime.''--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
...show more
Summary: ''You want to stay healthy and avoid illness. This sounds like a simple goal, yet it can seem frustratingly out of reach. Here to cut through all the confusion is Living Well, Staying Well, created by the American Heart Association and the American Cancer Society. It's the ultimate guide to achieving wellness and avoiding two of life's most devastating illness - heart disease and cancer.'' ''Living Well, Staying Well is information for real people. No drastic diet that forces you to give up all the food you love. No grueling exercise campaign you can't stick with. No special products you have to buy. Here is practical, step-by-step advice on how to reduce specific health risks - having high blood pressure, having high cholesterol levels, being overweight, and more - all designed to inspire you to make lifestyle changes you can stay with for a lifetime. Based on solid science, this is advice you can trust - and advice that will last a lifetime.''--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved ...show less

Edition/Copyright: 96
Cover: Hardcover
Publisher: Times Books
Published: 12/26/1995
International: No



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1995 Hard cover Fine in fine dust jacket. Sewn binding. Cloth over boards. Contains: Illustrations. Audience: General/trade.
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Cover Art N. Y. 1996 Hard Cover Very Good in Very Good jacket Hard Back. 8vo-over 7?"-9?" tall. The hard cover and the jacket has very light shelf wear............Check out our books on tape........ ...show more.We are very careful when we list our books, but sometimes something minor may get by. ...show less
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1995 Hardcover Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
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0812924770 Health/Fitness. Very good in very good dust jacket. Rare books make Fine Gifts. Quality, Value, Experience.
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