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Longevity Project

Longevity Project - 12 edition

ISBN13: 978-0452297708

Cover of Longevity Project 12 (ISBN 978-0452297708)
ISBN13: 978-0452297708
ISBN10: 0452297702
Cover type: Paperback
Edition/Copyright: 12
Publisher: NAL / New American Library
Published: 2012
International: No

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Longevity Project - 12 edition

ISBN13: 978-0452297708

Howard S. Friedman and Leslie R. Martin

ISBN13: 978-0452297708
ISBN10: 0452297702
Cover type: Paperback
Edition/Copyright: 12
Publisher: NAL / New American Library

Published: 2012
International: No
Summary

''An extraordinary eighty-year study has led to some unexpected discoveries about long life.''
-O, The Oprah Magazine

For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

  • Many of those who worked the hardest actually lived the longest
  • Getting married is not a magic ticket to good health
  • It's not the happy-go-lucky who thrive-it's the prudent and persistent

    With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.

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