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Managing Stress - With Cd - 7th edition

Managing Stress - With Cd (ISBN10: 0763798339; ISBN13: 9780763798338)
ISBN13: 978-0763798338
ISBN10: 0763798339

Summary: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the ''authority on stress management'' by stude
nts and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
...show more
Summary: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the ''authority on stress management'' by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. ...show less

Edition/Copyright: 7TH 12
Cover: Paperback
Publisher: Jones & Bartlett Publishers
Published: 07/22/2011
International: No

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