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Managing Stress - With Cd

Managing Stress - With Cd - 7th edition

Managing Stress - With Cd - 7th edition

ISBN13: 9780763798338

ISBN10: 0763798339

Managing Stress - With Cd by Brian Luke Seaward - ISBN 9780763798338
Cover type: Paperback
Edition: 7TH 12
Copyright: 2012
Publisher: Jones & Bartlett Publishers
Published: 2012
International: No
Managing Stress - With Cd by Brian Luke Seaward - ISBN 9780763798338

ISBN13: 9780763798338

ISBN10: 0763798339

Cover type: Paperback
Edition: 7TH 12

List price: $141.00

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Summary

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the ''authority on stress management'' by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

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