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Master Your Metabolism

Master Your Metabolism - 11 edition

ISBN13: 978-0307450739

Cover of Master Your Metabolism 11 (ISBN 978-0307450739)
ISBN13: 978-0307450739
ISBN10: 0307450732
Cover type:
Edition/Copyright: 11
Publisher: Three Rivers Press
Published: 2011
International: No

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Master Your Metabolism - 11 edition

ISBN13: 978-0307450739

Jillian Michaels

ISBN13: 978-0307450739
ISBN10: 0307450732
Cover type:
Edition/Copyright: 11
Publisher: Three Rivers Press

Published: 2011
International: No
Summary

For the millions of television viewers who have watched Jillian's hit shows, the 4.2 million recipients of her daily newsletter from her top-rated website JillianMichaels.com, the readers who have made her a multi-week New York Times bestselling author, as well as the millions of dieters out there who need to fix their ''ruined'' metabolisms.Learn which foods trigger hormones to store fat, and which trigger the release of fat. Readers can make over their metabolism in three stages: Restore, Remove, and Rebalance.JillianMichaels.com receives over 100 million page views per year, ranks as the fourth most visited health-and-wellness site in the world, and has over 100,000 paying subscribers.

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