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Master Your Metabolism - 11 edition

Master Your Metabolism (ISBN10: 0307450732; ISBN13: 9780307450739)
ISBN13: 978-0307450739
ISBN10: 0307450732

This edition has also been released as:
ISBN13: 978-0307450746
ISBN10: 0307450740

Summary: For the millions of television viewers who have watched Jillian's hit shows, the 4.2 million recipients of her daily newsletter from her top-rated website JillianMichaels.com, the readers who have made her a multi-week New York Times bestselling author, as well as the millions of dieters out there who need to fix their ''ruined'' metabolisms.Learn which foods trigger hormones to store fat, and which trigger the release of fat. Readers can make over their metabolism in three stages: R ...show moreestore, Remove, and Rebalance.JillianMichaels.com receives over 100 million page views per year, ranks as the fourth most visited health-and-wellness site in the world, and has over 100,000 paying subscribers. ...show less

Edition/Copyright: 11
Cover:
Publisher: Three Rivers Press
Year Published: 2011
International: No



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