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Maximize Your Body Potential : Lifetime Skills for Successful Weight Management - 3rd edition

Maximize Your Body Potential : Lifetime Skills for Successful Weight Management (ISBN10: 0923521712; ISBN13: 9780923521714)
ISBN13: 978-0923521714
ISBN10: 0923521712

Summary: Maximize Your Body Potential helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, this book shows how to make a commitment, set realistic goals, and design an individualized exercise and eating program. This book is the winner of the American Medical Writers Association Award.

Edition/Copyright: 3RD 03
Cover: Paperback
Publisher: Bull Publishing Co.
Published: 03/10/2003
International: No

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