Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account
0

Mediterranean Diet - 04 edition

Mediterranean Diet (ISBN10: 0060578785; ISBN13: 9780060578787)
ISBN13: 978-0060578787
ISBN10: 0060578785

Summary: DISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAY Scientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. This essential book invites you into the world of this sun-drenched, succulent, and irresistibly delicious way of eating, providing: -- In-dep
th nutritional information about each food category -- A 7-day eating plan filled with savory meals -- A 3-day exercise plan to get you started -- Luscious soup-to-nut recipes for such mouth-watering delights as Moroccan vegetable stew, eggplant Parmesan, French cassoulet, and homemade custard -- Ways to prepare dishes that satisfy your taste buds and help you lose weight too! Improve your health, well-being, longevity, and quality of life with THE MEDITERRANEAN DIET
...show more
Summary: DISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAY Scientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. This essential book invites you into the world of this sun-drenched, succulent, and irresistibly delicious way of eating, providing: -- In-depth nutritional information about each food category -- A 7-day eating plan filled with savory meals -- A 3-day exercise plan to get you started -- Luscious soup-to-nut recipes for such mouth-watering delights as Moroccan vegetable stew, eggplant Parmesan, French cassoulet, and homemade custard -- Ways to prepare dishes that satisfy your taste buds and help you lose weight too! Improve your health, well-being, longevity, and quality of life with THE MEDITERRANEAN DIET ...show less

Edition/Copyright: 04
Cover: Paperback
Publisher: Harpercollins College Division
Year Published: 2004
International: No

View Author Bio



List Price: $7.99
Used $3.12
Used
Save $4.87 (61%)
  • FREE shipping over $25
  • In stock
  • 30-day returns
Condition:
Order this book in the next 11 hours and 41 minutes and it ships by Noon CT today!
New  Currently Sold Out
Close
Close
Close