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NSCA's Strength and Conditioning Manual for High School Coaches - 03 edition

by NSCA Publishing Staff

NSCA`s Strength and Conditioning Manual for High School Coaches (ISBN10: 1585187712; ISBN13: 9781585187713)
ISBN13: 978-1585187713
ISBN10: 1585187712

Summary: The National Strength and Conditioning Association's Strength and Conditioning Manual for High School Coaches is designed to provide the basic information needed to be a strength and conditioning coach at the high school level. This book describes the why and how behind designing strength and conditioning programs for high school athletes. The book features over 80 exercises and drills that coaches can use in their programs. The National Strength and Conditioning Ass ...show moreociation, as the worldwide authority on strength and conditioning, supports and disseminates research-based knowledge and its practical application to improve athletic performance and fitness. ...show less

Edition/Copyright: 03
Cover: Paperback
Publisher: Healthy Learning
Year Published: 2003
International: No

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