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Nutrition, Exercise and Behavior

Nutrition, Exercise and Behavior - 01 edition

ISBN13: 978-0534541538

Cover of Nutrition, Exercise and Behavior 01 (ISBN 978-0534541538)
ISBN13: 978-0534541538
ISBN10: 0534541534
Cover type:
Edition/Copyright: 01
Publisher: Wadsworth, Inc
Published: 2001
International: No

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Nutrition, Exercise and Behavior - 01 edition

ISBN13: 978-0534541538

Liane M. Summerfield

ISBN13: 978-0534541538
ISBN10: 0534541534
Cover type:
Edition/Copyright: 01
Publisher: Wadsworth, Inc

Published: 2001
International: No
Summary

This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Table of Contents

PART I: AN INTRODUCTION TO WEIGHT MANAGEMENT .

1. Overweight, Underweight, and Obesity.
2. Eating Disorders.
3. Assessment Approaches in Weight Management.

PART II: NUTRITION FOR HEALTH, PHYSICAL ACTIVITY, AND WEIGHT MANAGEMENT.

4. The Energy Nutrients.
5. Vitamins, Minerals, and Water.
6. Energy Metabolism.
7. Regulation of Eating Behavior and Body Weight.

PART III: PHYSICAL ACTIVITY FOR HEALTH AND WEIGHT MANAGEMENT.

8. Exercise: The Basics.
9. Physical Activity, Health, and Weight Management.

PART IV: APPROACHES TO WEIGHT MANAGEMENT .

10. Behavioral Approaches to Weight Management .
11. Non-Behavioral Approaches to Weight Management .
12. Prevention of Obesity and Eating Disorders.

Appendixes.
Index.

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