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Nutrition and You, Myplate Edition - 2nd edition

by Joan Salge Blake

Nutrition and You, Myplate Edition (ISBN10: 0321813715; ISBN13: 9780321813718)
ISBN13: 978-0321813718
ISBN10: 0321813715

This edition has also been released as:
ISBN13: 978-0321814920
ISBN10: 0321814924

Summary: With a new Consumerism chapter, enhanced art and photos, and timely updates, thisSecond EditionofNutrition and Youpersonalizes nutrition-helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information.

Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each ...show morenutrient at a glance. You're encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you'll know to think critically about information sources and the claims made in the popular press and online.

TheMyPlate Editionfeatures a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.

...show less

Edition/Copyright: 2ND 12
Cover: Paperback
Publisher: Pearson
Published: 12/07/2011
International: No

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