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Nutrition for Sport and Exercise - With Access

Nutrition for Sport and Exercise - With Access - 08 edition

ISBN13: 978-1111410254

Cover of Nutrition for Sport and Exercise - With Access 08 (ISBN 978-1111410254)
ISBN13: 978-1111410254
ISBN10: 1111410259
Cover type:
Edition/Copyright: 08
Publisher: Wadsworth, Inc
Published: 2008
International: No

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Nutrition for Sport and Exercise - With Access - 08 edition

ISBN13: 978-1111410254

Marie Dunford

ISBN13: 978-1111410254
ISBN10: 1111410259
Cover type:
Edition/Copyright: 08
Publisher: Wadsworth, Inc

Published: 2008
International: No
Summary

Insightful, well organized, and clearly written, Nutrition for Sport and Exercise integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. Dunford and Doyle carefully illustrate the links between training, the increased demand for nutrients as a result of training, the translation of nutrient goals to the intake of an appropriate amount and type of foods, beverages and/or supplements, and, the ultimate goal, excellent performance. The book focuses on critical thinking as it provides students with the tools they need to make good decisions regarding their own training, nutrition, and performance, to prepare them as practicing professionals to guide the decisions of others. The book includes numerous examples and practical applications.

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Cover of Nutrition for Sport and Exercise 2nd edition

Nutrition for Sport and Exercise - 2nd edition

ISBN13: 978-0840068293
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