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Nutrition for Sport and Exercise

Nutrition for Sport and Exercise - 08 edition

Nutrition for Sport and Exercise - 08 edition

ISBN13: 9780495014836

ISBN10: 0495014834

Nutrition for Sport and Exercise by Marie Dunford and Andy Doyle - ISBN 9780495014836
Cover type: Paperback
Edition: 08
Copyright: 2008
Publisher: Wadsworth, Inc
Published: 2008
International: No
Nutrition for Sport and Exercise by Marie Dunford and Andy Doyle - ISBN 9780495014836

ISBN13: 9780495014836

ISBN10: 0495014834

Cover type: Paperback
Edition: 08

List price: $287.00

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Summary

Insightful, well organized, and clearly written, Nutrition for Sport and Exercise integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. Dunford and Doyle carefully illustrate the links between training, the increased demand for nutrients as a result of training, the translation of nutrient goals to the intake of an appropriate amount and type of foods, beverages and/or supplements, and, the ultimate goal, excellent performance. The book focuses on critical thinking as it provides you with the tools you need to make good decisions regarding your own training, nutrition, and performance, to prepare you as practicing professionals to guide the decisions of others. The book includes numerous examples and practical applications.

Other Editions of Nutrition for Sport and Exercise

Nutrition for Sport and Exercise by Marie Dunford - ISBN 9780840068293
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