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Nutrition for Sport and Exercise - 08 edition

by Marie Dunford and Andy Doyle

Nutrition for Sport and Exercise (ISBN10: 0495014834; ISBN13: 9780495014836)
ISBN13: 978-0495014836
ISBN10: 0495014834

This edition has also been released as:
ISBN13: 978-0495388869
ISBN10: 0495388866

Summary: Insightful, well organized, and clearly written, Nutrition for Sport and Exercise integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. Dunford and Doyle carefully illustrate the links between training, the increased demand for nutrients as a result of training, the translation of nutrient goals to the intake of an appropriate amount and type of foods ...show more, beverages and/or supplements, and, the ultimate goal, excellent performance. The book focuses on critical thinking as it provides you with the tools you need to make good decisions regarding your own training, nutrition, and performance, to prepare you as practicing professionals to guide the decisions of others. The book includes numerous examples and practical applications. ...show less

Edition/Copyright: 08
Cover: Paperback
Publisher: Wadsworth, Inc
Published: 08/03/2007
International: No

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