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Nutrition for Sport and Exercise - 2nd edition

Nutrition for Sport and Exercise (ISBN10: 0763737755; ISBN13: 9780763737757)
ISBN13: 978-0763737757
ISBN10: 0763737755

This edition has also been released as:
ISBN13: 978-0834208827
ISBN10: 0834208822

Summary: Newly updated to include the latest research findings, Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programs for athletic clients and promote lifelong health through proper nutrition. This one-volume resource covers a broad range of topics in diet and exercise--and ends the confusion about proper nutrition for active people of every age. This powerful guide, using new research, gives you
the facts and strategies to assess athletes' nutritional requirements and to use diet to improve performance and enhance overall health. Includes easy-to-read charts and tables.-- Includes reproducible food diaries and other tools.
...show more
Summary: Newly updated to include the latest research findings, Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programs for athletic clients and promote lifelong health through proper nutrition. This one-volume resource covers a broad range of topics in diet and exercise--and ends the confusion about proper nutrition for active people of every age. This powerful guide, using new research, gives you the facts and strategies to assess athletes' nutritional requirements and to use diet to improve performance and enhance overall health. Includes easy-to-read charts and tables.-- Includes reproducible food diaries and other tools. ...show less

Edition/Copyright: 2ND 98
Cover:
Publisher: Aspen Publishers
Year Published: 1998
International: No



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