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Overcoming Binge Eating

Overcoming Binge Eating - 95 edition

ISBN13: 978-0898621792

Cover of Overcoming Binge Eating 95 (ISBN 978-0898621792)
ISBN13: 978-0898621792
ISBN10: 0898621798
Cover type: Paperback
Edition/Copyright: 95
Publisher: Guilford Press
Published: 1995
International: No

List price: $24.95

Overcoming Binge Eating - 95 edition

ISBN13: 978-0898621792

Christopher G. Fairburn

ISBN13: 978-0898621792
ISBN10: 0898621798
Cover type: Paperback
Edition/Copyright: 95
Publisher: Guilford Press

Published: 1995
International: No
Summary

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:

* Overcome the urge to binge
* Gain control over eating behavior
* Reduce the risk of relapse
* Establish stable, healthy eating habits


This unique book has been tested in controlled clinical research--and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Author Bio

Fairburn, Christopher G. : University of Oxford

Christopher G. Fairburn is Wellcome Trust Senior Lecturer and Honorary Clinical Reader in Psychiatry at the University of Oxford. His publications for professionals include Eating Disorders and Obesity and Binge Eating. His coauthored study on the effectiveness of Overcoming Binge Eating was published in the American Psychological Association's Journal of Consulting and Clinical Psychology.