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Perfect Weight America : Change Your Diet, Change Your Life, Change Your World - 08 edition

Perfect Weight America : Change Your Diet, Change Your Life, Change Your World (ISBN10: 1599792575; ISBN13: 9781599792576)
ISBN13: 978-1599792576
ISBN10: 1599792575

Summary: The Pew Research Center reports that Americans are twenty-nine pounds heavier than they want to be. If that number sounds like it's in your ballpark, then best-selling health author Jordan Rubin has an innovative plan just for you. When you follow the Perfect Weight America program, you'll burn unhealthy fat, experience incredible energy, cleanse built-up toxins from your body, and learn steps for simple sustainabllity to take weight off our planet.
Jordan Rubin ...show moredebuted this successful health and wellness program in Toledo, Ohio, with remarkable results that made national news. Now the sixteen-week, four-phase Perfect Weight America plan is available to you and will teach you what foods make you hungrier and what foods keep you feeling full. You'll learn strategies to burn fat, improve your digestion, and reduce stress. You'll even be taught the best ways to "cheat" on the program. Perfect Weight America is all about making a U-turn in your life and getting headed in the right direction. Start today, and get on the road to your perfect weight! ...show less

Edition/Copyright: 08
Cover: Hardcover
Publisher: Siloam Press
Published: 12/14/2007
International: No



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