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Practical Applications in Sport Nutrition-Text Only

Practical Applications in Sport Nutrition-Text Only - 3rd edition

ISBN13: 978-1449602086

Cover of Practical Applications in Sport Nutrition-Text Only 3RD 12 (ISBN 978-1449602086)
ISBN13: 978-1449602086
ISBN10: 1449602088
Cover type: Paperback
Edition/Copyright: 3RD 12
Publisher: Jones & Bartlett Publishers
Published: 2012
International: No

List price: $146.75

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Practical Applications in Sport Nutrition-Text Only - 3RD 12 edition

ISBN13: 978-1449602086

Heather Hedrick Fink

ISBN13: 978-1449602086
ISBN10: 1449602088
Cover type: Paperback
Edition/Copyright: 3RD 12
Publisher: Jones & Bartlett Publishers

Published: 2012
International: No
Summary

Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

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Cover of Practical Application in Sport Nutr. -Text 4th edition

Practical Application in Sport Nutr. -Text - 4th edition

ISBN13: 978-1449690045
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