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Principles and Labs for Physical Fitness - 7th edition

by Wener W.K. Hoeger

Principles and Labs for Physical Fitness (ISBN10: 049556009X; ISBN13: 9780495560098)
ISBN13: 978-0495560098
ISBN10: 049556009X

Summary: PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FIFTH EDITION, focuses on the ?fitness? topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. With over 100 pieces of art to make this text truly engaging, it is also designed to give students the motivation and techniques they need to know to apply their learning expe ...show moreriences and knowledge received from their fitness course. Each chapter allows readers to chart and update their progress in the various components of physical fitness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint with over 400 slides and free WebTutor Toolbox Online teaching support, we offer a new BEHAVIOR CHANGE WORKBOOK. Each copy of the text also comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. ...show less

Edition/Copyright: 7TH 10
Cover: Paperback
Publisher: Wadsworth, Inc
Published: 02/18/2009
International: No

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Ships same day or next business day! UPS expedited shipping available (Priority Mail for AK/HI/APO/PO Boxes). Used sticker & some writing and/or highlighting. Used books may not include working access ...show more code or dust jacket ...show less
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2009 Paperback Good Books have varying amounts of wear and highlighting. Usually ships within 24 hours in quality packaging. Satisfaction guaranteed. This item may not include any CDs, Infotracs, A ...show moreccess cards or other supplementary material. ...show less
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Belmont, CA 2009 Trade paperback 7th ed. Good. Trade paperback (US). Glued binding. 474 p. Contains: Illustrations, color, Tables, color, Figures.
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