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Principles and Labs for Physical Fitness

Principles and Labs for Physical Fitness - 8th edition

Principles and Labs for Physical Fitness - 8th edition

ISBN13: 9781111425609

ISBN10: 1111425604

Principles and Labs for Physical Fitness by Wener W.K. Hoeger and Sharon A. Hoeger - ISBN 9781111425609
Cover type: Paperback
Edition: 8TH 12
Copyright: 2012
Publisher: Wadsworth, Inc
Published: 2012
International: No
Principles and Labs for Physical Fitness by Wener W.K. Hoeger and Sharon A. Hoeger - ISBN 9781111425609

ISBN13: 9781111425609

ISBN10: 1111425604

Cover type: Paperback
Edition: 8TH 12

List price: $134.75

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Summary

Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition. This book takes a personalized approach that guides you through the development of an attainable fitness program. The authors provide current, practical information and focus on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility. PRINCIPLES AND LABS FOR PHYSICAL FITNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

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