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Professional Chef's Techniques of Healthy Cooking

Professional Chef's Techniques of Healthy Cooking - 93 edition

ISBN13: 978-0471288367

Cover of Professional Chef
ISBN13: 978-0471288367
ISBN10: 0471288365
Cover type:
Edition/Copyright: 93
Publisher: Van Nostrand Reinhold
Published: 1993
International: No

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Professional Chef's Techniques of Healthy Cooking - 93 edition

ISBN13: 978-0471288367

Culinary Institute of America and Mary D. Donovan

ISBN13: 978-0471288367
ISBN10: 0471288365
Cover type:
Edition/Copyright: 93
Publisher: Van Nostrand Reinhold

Published: 1993
International: No
Summary

Now with a new updated foreword, this paperback version of The Professional Chefs Techniques of Healthy Cooking is an exciting compendium of nearly 300 easy-to-follow recipes that demonstrate that good nutrition is the product of good food, carefully selected and properly prepared. Using techniques perfected by the chefs of The Culinary Institute of America, this book shows you how to make nutrition a natural part of your cooking each and every day.

Table of Contents

THE SEVEN GUIDELINES.

Calories.
Fats.
Carbohydrates.
Protein.
Salt and Sodium.
Vitamins and Minerals.
Beverages.

THE GUIDELINES AT WORK.

Ingredients.
Cooking Techniques.
Menu and Recipe Development.

RECIPES.

Basic Hot Sauces.
Cold Sauces and Relishes.
Appetizers and Salads.
Soups.
Grilling, Broiling, and Sauteing.
Roasting and Baking.
Steaming, Poaching, and Simmering.
Stewing and Braising.
Pasta and Pizza.
Desserts.
Breakfast.
Presentation and Service o f Beverages.

Appendices.
Suggested Sources for Nutrition Information.
Cooking Glossary.
Nutrition Glossary.
Index.

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