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Self-Hypnosis The Complete Manual for Health and Self-Change

Self-Hypnosis The Complete Manual for Health and Self-Change - 2nd edition

ISBN13: 978-0876306505

Cover of Self-Hypnosis The Complete Manual for Health and Self-Change 2ND 92 (ISBN 978-0876306505)
ISBN13: 978-0876306505
ISBN10: 0876306504
Edition: 2ND 92
Copyright: 1992
Publisher: Brunner/Mazel, Inc.
Published: 1992
International: No

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Self-Hypnosis The Complete Manual for Health and Self-Change - 2ND 92 edition

ISBN13: 978-0876306505

Brian M. Alman and Peter T. Lambrou

ISBN13: 978-0876306505
ISBN10: 0876306504
Edition: 2ND 92
Copyright: 1992
Publisher: Brunner/Mazel, Inc.
Published: 1992
International: No
Summary

This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.

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