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Senior Fitness Test Manual

Senior Fitness Test Manual - 01 edition

ISBN13: 978-0736033565

Cover of Senior Fitness Test Manual 01 (ISBN 978-0736033565)
ISBN13: 978-0736033565
ISBN10: 0736033564 Edition: 01
Copyright: 2001
Publisher: Human Kinetics Publishers
Published: 2001
International: No

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Senior Fitness Test Manual - 01 edition

ISBN13: 978-0736033565

Roberta E. Rikli and C. Jessie Jones

ISBN13: 978-0736033565
ISBN10: 0736033564 Edition: 01
Copyright: 2001
Publisher: Human Kinetics Publishers
Published: 2001
International: No
Summary

Providing a battery of test items for the assessment of the functional fitness of older adults, this book includes safe exercises and scientifically reliable tests. It also includes performance norms based on actual performance scores of approximately 7,000 men and women between the ages of 60 and 94. The book explains the theoretical basis and developmental procedures for testing, and contains information on administering and scoring the test and providing feedback to participants.

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