Summary: The recommendations, exercises, and drills offered in this text have been tried and tested over the past 30 years with thousands of ski students, including adults, children, and the mentally and physically challenged. The book teaches students to create and develop a preseason program to improve the ability to ski and perform maneuvers.
The exercises, drills, and movements included can be practiced at home, in the dorm or office to prepare for the ski seaso ...show moren. ...show less
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