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Sports and Exercise Nutrition - With 2 CDs

Sports and Exercise Nutrition - With 2 CDs - 2nd edition

ISBN13: 978-0781749930

Cover of Sports and Exercise Nutrition - With 2 CDs 2ND 05 (ISBN 978-0781749930)
ISBN13: 978-0781749930
ISBN10: 078174993X
Cover type: Hardback
Edition/Copyright: 2ND 05
Publisher: Lippincott Williams & Wilkins
Published: 2005
International: No

List price: $90.95

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Sports and Exercise Nutrition - With 2 CDs - 2ND 05 edition

ISBN13: 978-0781749930

William D. McArdle

ISBN13: 978-0781749930
ISBN10: 078174993X
Cover type: Hardback
Edition/Copyright: 2ND 05
Publisher: Lippincott Williams & Wilkins

Published: 2005
International: No
Summary

Sports and Exercise Nutrition synthesizes literature in nutrition, biochemistry, physiology, anthropometry, and medically related topics concerning athletes and nonathletes. This beautifully illustrated text presents a visual, reader-friendly approach, highlighting topics such as macro- and micronutrient structure and function; pharmacologic, chemical, and nutrient manipulations alleged to enhance exercise performance and training responsiveness; and disordered eating behaviors with recommendations for identification and possible prevention.

Table of Contents

The macronutrients p. 3
The micronutrients and water p. 45
Digestion and absorption of the food nutrients p. 89
Nutrient role in bioenergetics p. 121
Macronutrient metabolism in exercise and training p. 151
Measurement of energy in food and during physical activity p. 167
Nutritional recommendations for the physically active person p. 187
Nutritional considerations for intense training and sports competition p. 229
Making wise choices in the nutrition marketplace p. 251
Exercise thermoregulation, fluid balance, and rehydration p. 283
Pharmacologic and chemical ergogenic aids evaluated p. 309
Nutritional ergogenic aids evaluated p. 357
Body composition assessment and sport-specific observations p. 391
Energy balance, exercise, and weight control p. 445
Disordered eating p. 485
Nutritive values for common foods, alcoholic and nonalcoholic beverages, and specialty and fast food items p. 515
Energy expenditure in household, occupational, recreational, and sports activities p. 563
Assessment of energy and nutrient intakes : three day dietary survey p. 577
Body composition assessment p. 587
Body composition characteristics of athletes in different sports p. 595
Assessment of physical activity p. 601
Table of Contents provided by Blackwell. All Rights Reserved.