Summary: Sports and Exercise Nutrition synthesizes literature in nutrition, biochemistry, physiology, anthropometry, and medically related topics concerning athletes and nonathletes. This beautifully illustrated text presents a visual, reader-friendly approach, highlighting topics such as macro- and micronutrient structure and function; pharmacologic, chemical, and nutrient manipulations alleged to enhance exercise performance and training responsiveness; and disordered eatin
g behaviors with recommendations for identification and possible prevention.
Summary: Sports and Exercise Nutrition synthesizes literature in nutrition, biochemistry, physiology, anthropometry, and medically related topics concerning athletes and nonathletes. This beautifully illustrated text presents a visual, reader-friendly approach, highlighting topics such as macro- and micronutrient structure and function; pharmacologic, chemical, and nutrient manipulations alleged to enhance exercise performance and training responsiveness; and disordered eating behaviors with recommendations for identification and possible prevention. ...show less
Edition/Copyright:2ND 05 Cover: Hardback Publisher:Lippincott Williams & Wilkins Year Published: 2005 International: No
View Table of Contents
The micronutrients and water
Digestion and absorption of the food nutrients
Nutrient role in bioenergetics
Macronutrient metabolism in exercise and training
Measurement of energy in food and during physical activity
Nutritional recommendations for the physically active person
Nutritional considerations for intense training and sports competition
Making wise choices in the nutrition marketplace
Exercise thermoregulation, fluid balance, and rehydration
Pharmacologic and chemical ergogenic aids evaluated
Nutritional ergogenic aids evaluated
Body composition assessment and sport-specific observations
Energy balance, exercise, and weight control
Nutritive values for common foods, alcoholic and nonalcoholic beverages, and specialty and fast food items
Energy expenditure in household, occupational, recreational, and sports activities
Assessment of energy and nutrient intakes : three day dietary survey
Body composition assessment
Body composition characteristics of athletes in different sports
Assessment of physical activity
Table of Contents provided by Blackwell. All Rights Reserved.
Order this book in the next 17 hours and 4 minutes and it ships by Noon CT tomorrow!
New Currently Sold Out
Free Shipping Get Free Shipping on orders over $25 (not including Rental and Marketplace). Order arrives in 5-10 business days.
Need it faster? We offer fast, flat-rate expedited shipping options.
Not the right book for you? We'll gladly take it back within 30 days.
To return an eTextbook:
Your eTextbook is non-returnable once it's been activated. You must contact us about returning your eTextbook before you activate it.
Returns are accepted within 30 days of the purchase date on your order confirmation.
This book qualifies for guaranteed cash back! Buy it now for , then:
Sell it back by:
Guaranteed cash back:
Cost of this book after cash back:
Take advantage of Guaranteed Cash Back. Send your book to us in good condition before the end of the buyback period, we'll send YOU a check, and you'll pay less for your textbooks!
If you find this book for less on Amazon.com (direct from Amazon, not marketplace sellers), we'll match it.
In our warehouse, waiting to ship directly to you.
We hand-inspect every used textbook to make sure it's in good condition.
Buy it now. Sell it later!
Sell this textbook for cash!
When you're done with this book, sell it back to Textbooks.com. In addition to the best possible buyback price, you'll get an extra 10% cash back just for being a customer.
We buy good-condition used textbooks year 'round, 24/7. No matter where you bought it, Textbooks.com will buy your textbooks for the most cash.
We hand-inspect every one of our used textbooks to ensure good condition.
Our used textbooks do NOT have:
Missing or torn pages
Missing or torn cover
Torn or damaged binding
A broken spine
This textbook has never been used.
Due to the size of eTextbooks, a high-speed internet connection (cable modem, DSL, LAN) is required for download stability and speed. Your connection can be wired or wireless.
Being online is not required for reading an eTextbook after successfully downloading it. You must only be connected to the Internet duringthe download process.
XP or Windows 7 (32 or 64 running in 32 bit mode), or Mac OS 10.6 or above
At least 512 MB RAM, 600 mHZ processor, and 40 MB of hard drive space (75MB for Mac OS)
What is the Marketplace? It's another way for you to get the right price on the books you need. We approved every Marketplace vendor to sell their books on Textbooks.com, so you know they're all reliable.
What are Marketplace shipping options? Marketplace items do not qualify for free shipping. When ordering from the Marketplace, please specify whether you want the seller to send your book Standard ($3.99/item) or Express ($6.99/item). To get free shipping over $25, just order directly from Textbooks.com instead of through the Marketplace.
FREE UPS 2nd Day Air Terms
Rental and Marketplace items are excluded. Offer is valid from 1/21/2013 12:00PM to 1/23/2013 11:59AM CST. Your order must be placed by 12 Noon CST to be processed on the same day. Minimum order value is $100.00 excluding Rental and Marketplace items. To redeem this offer, select "FREE UPS 2ND DAY AIR" at checkout. Offer not is not valid on previous orders.