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Stretching, 20th Anniversary Edition - rev edition

Stretching, 20th Anniversary Edition (ISBN10: 0936070226; ISBN13: 9780936070223)
ISBN13: 978-0936070223
ISBN10: 0936070226

Summary: This is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthus ...show moreiasts; travelers, children, gardeners, and people in wheelchairs; an abbreviated version of each routine for people in a hurry; new information on the stretching vs. warming up controversy; and new and improved drawings. ...show less

Edition/Copyright: REV 00
Cover: Paperback
Publisher: Shelter Publications, Inc.
Published: 07/28/2000
International: No



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10.87 X 8.35 X 0.63 inches; 223 pages; Spine is straight, binding is tight, pages are unmarked, some wear.
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Javelina Books
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Anderson, Jean Bolinas, Cal 2000 Trade paperback 20th ed. Very good. Trade paperback (US). Glued binding. 196 p. Contains: Illustrations. Audience: General/trade. Book is 8 1/2 x 11. Excellent condi ...show moretion. Probably never used. The Bible of stretching exercises. ...show less
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Book is in very good condition, with minor wear to cover. Book lies flat, and inside pages are clean. Some pencil hash marks have been erased in the first few pages, cannot be seen unless looked for.
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2000 Paperback *** FAST RELIABLE SERVICE *** USED, BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS OWNERSHIP. DAILY PRIORITY DISPATCH FROM UK WAREHOUSE STOCK. *****PLEASE NOTE: This ...show moreitem is shipping from an authorized seller in Europe. In the event that a return is necessary, you will be able to return your item within the US. To learn more about our European sellers and policies see the BookQuest FAQ section***** ...show less
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