Summary: This comprehensive manual is particularly valuable for those who want to improve their swimming skills. It includes information on swimming, diving and water safety. Topic areas include the history of swimming, competitive activities, hydrodynamics, stroke mechanics, general water safety, disabilities and other conditions, fitness and training. The Swimming and Water Safety Manual provides the most current information for swimming enthusiasts at all levels. 288 pages ...show more, full-color. ...show lessEdition/Copyright: 04
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