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Tennis

Tennis - 99 edition

ISBN13: 978-0815134565

Cover of Tennis 99 (ISBN 978-0815134565)
ISBN13: 978-0815134565
ISBN10: 0815134568
Cover type:
Edition/Copyright: 99
Publisher: W.C.Brown Pub.Co.
Published: 1999
International: No

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Tennis - 99 edition

ISBN13: 978-0815134565

David Claxton

ISBN13: 978-0815134565
ISBN10: 0815134568
Cover type:
Edition/Copyright: 99
Publisher: W.C.Brown Pub.Co.

Published: 1999
International: No
Summary

Part of The Winning Edge Series, this text provides a complete introduction and explanation of the skills and techniques necessary to take to the court. Offering an introduction and an explanation of the facilities, equipment, rules and terminology, this book moves on to detail how to mentally and physically prepare for a match. Individual chapters detail the dynamics of the basic strokes (serves, forehands, volleys, backhands), strategies, and conditioning. Drills and self-evaluation are provided throughout the text as applicable.

Features

Introductory chapters orient beginners and gets them on the court quickly by providing an overview of the history of the game, selecting equipment, getting started, and basic rules and terminology.
Clear and concise writing style integrates concepts with applications and how they combine to affect one's overall level of fitness offering a consistent format that is easy-to-understand and will help the beginner and intermediate player alike.
Self-assessments included at the end of applicable chapters are perforated for easy removal and assist students in determining areas for improvement, charting progress, and guiding practice.
Professional photos and graphics illustrate proper form and technique and serve as an excellent tool for self-evaluation and guide for improvement.
A bulleted list of objectives and closing summary which outlines and reinforces major points covered and includes bolded key terms that are defined in the text for provides for easy access and review of essential information in every chapter.
Performance Tip boxes outline safety minded concepts, drills, applications, and procedures give the reader a quick review of important information and helps to enhance results.

Author Bio

Claxton, David :Western Carolina University

Table of Contents

1 What's Tennis All About?

2 Facilities and Equipment: Vital to the Game

3 Rules to the Game and Terminology of Tennis

4 Handling the Racquet and Preparing to Hit the Ball

5 Ground Strokes: Vital to the Game

6 The Basics of Volley: Volley to the Game

7 Serving: Vital to the Game

8 Returning the Serve

9 Hitting the Lob

10 Overhead Shots: Finishing

11 Approach Shots and Drop Shots

12 Winning Strategies for Singles Tennis

13 Winning Strategies for Playing Doubles

14 The Mental Side of Tennis

15 Conditioning for Tennis

Appendix A Rules and Terminology
Appendix B National Tennis Rating Program

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