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Summary: The Macho Man Diet targets Macho Men who are out of control from overeating, eating the wrong foods, over drinking, and as a result are fat, sick, tired, and unhappy with little or no love in their life, not even from their wife, if they have one. This is a Macho Man's journey back to health and happiness. The author, Captain Dave Josephson, is an accomplished airplane pilot with advanced ratings and also a Sea Captain licensed under the U.S. Coast Guard as a Merchant Marine Officer with the hig ...show morehest rank of "Master." The author uses learning how to fly an airplane as a metaphor for completing this new journey. Learn how to fly airplanes, become an Officer and a Gentleman, shed the pounds, become healthy, clean yourself up, and as a result, attract females again. This is a nutrition book designed to forever change the way one eats, drinks, looks, and acts. The author will become your Drill Sergeant, Flight Instructor, and Commanding Officer. "I will personally pin your proudly earned wings on you at one of our Wingman Battle Support Group parties on Maui, shake hands as civilians, and acknowledge that we won enough of the individual battles to win the war. Macho Men like us never came with an instruction manual, until now." - Captain Dave ...show less
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