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Thin Thighs : Exercises and Recipes for Trim, Toned Thighs

Thin Thighs : Exercises and Recipes for Trim, Toned Thighs - 04 edition

Thin Thighs : Exercises and Recipes for Trim, Toned Thighs - 04 edition

ISBN13: 9780600610069

ISBN10: 0600610063

Thin Thighs : Exercises and Recipes for Trim, Toned Thighs by Karen Burke - ISBN 9780600610069
Edition: 04
Copyright: 2004
Publisher: Sterling Publishing Co., Inc.
Published: 2004
International: No
Thin Thighs : Exercises and Recipes for Trim, Toned Thighs by Karen Burke - ISBN 9780600610069

ISBN13: 9780600610069

ISBN10: 0600610063

Edition: 04

Summary

Lose weight, reduce cellulite, and get the shapely legs you want, all with this proven program of easy-to-understand ''Thigh Thinner'' techniques. The road to success begins with Pressometrics, a super-effective exercise routine with movements so subtle you can work out anywhere--at work, in the car, even while standing in line. Because minimal dietary changes can make a world of difference, too, there are easy to prepare and tempting low fat, sugar-free recipes. See how ''skin brushing'' and massage can minimize the effects of cellulite so thighs will look smoother and trimmer, and learn which commercial skin creams really work. The results are so good that you'll almost see those ''thunder thighs'' shrink before your very eyes.