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Total Fitness and Wellness, Brief, Media - Text

Total Fitness and Wellness, Brief, Media - Text - 3rd edition

Total Fitness and Wellness, Brief, Media - Text - 3rd edition

ISBN13: 9780321676238

ISBN10: 0321676238

Total Fitness and Wellness, Brief, Media - Text by Scott K. Powers - ISBN 9780321676238
Cover type: Paperback
Edition: 3RD 11
Copyright: 2011
Publisher: Benjamin-Cummings Publishing Co.
Published: 2011
International: No
Total Fitness and Wellness, Brief, Media - Text by Scott K. Powers - ISBN 9780321676238

ISBN13: 9780321676238

ISBN10: 0321676238

Cover type: Paperback
Edition: 3RD 11

List price: $59.75

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Summary

Thoroughly revised and updated,Total Fitness & Wellnessprovides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices. For a more focused presentation on fitness, the Brief Edition includes Chapters 1-10 and 16 from the big book, so you can get the basics on fitness, nutrition, cardiovascular disease and stress management. TheMedia Updatefeatures an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets. The new MyFitnessLab trade; features the same updates as the website, as well as Pearson eText with live links, audio clips, and electronic versions of the Eat Right! and Live Right! booklets.

Other Editions of Total Fitness and Wellness, Brief, Media - Text

Total Fitness and Wellness, Brief -Text Only by Powers - ISBN M001490977