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Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief - 2nd edition

Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief (ISBN10: 1572243759; ISBN13: 9781572243750)
ISBN13: 978-1572243750
ISBN10: 1572243759

Summary: Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying gentle, sustained pressure to trigger points- places ...show more in muscle or connective tissue where a lack of oxygen causes swelling. These points are easily located by general readers and create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. The stimulation of the point causes an increase in the oxygen level in the area and produces often instant relief.

The first edition of The Trigger Point Therapy Workbook has made a huge impact in the use of this dynamic technique. This is the first major revision of the overnight classic-a complete update that includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work.

This complete update includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work.

The proven method for overcoming soft-tissue pain, now available in a practical, step-by-step format-treatments for: fibromyalgia, chronic myofascial pain syndrome, low back pain, carpal tunnel syndrome, tennis elbow, neck and jaw pain, frozen shoulder pain, arthritis, headaches, sore knees and feet, accident trauma, joint pain and muscle aches and sports and repetitive strain injury.

In this revised edition of his best-selling book, The Trigger Point Therapy Workbook, Clair Davies, a nationally certified massage therapist and expert in trigger point therapy, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and eliminating their pain. ...show less

Edition/Copyright: 2ND 04
Cover: Paperback
Publisher: New Harbinger Publicatons
Published: 07/01/2004
International: No



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1572243759 BRAND NEW: Definitely Gift Quality! Fast Shipping; usually with Tracking. 100% Satisfaction Guaranteed. More Details: >>> CONDITION: This book is absolutely brand new and can be given as a ...show moregift. . . . SHIPPING: We ship all orders either on the day you placed it or the next business day. And at our extra expense, we typically provide tracking (except we do not usually include tracking for inexpensive books). Please note: if you live in Hawaii or Alaska, Puerto Rico or Guam, please order priority if you need your order quickly because NON-expedited delivery to those far-away places can be very slow (that is the same for every seller; it is a postal issue). Within the lower 48 we are fast! . . . OUR SERVICE: As the thoroughness of this description suggests, we take customer service and your complete satisfaction seriously. We stand by our name and offer an iron-clad 100% satisfaction guarantee. We ship right away, respond quickly to inquiries, and are dedicated to providing elite customer service! ...show less
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Oakland, California, U.S.A. 2004 Paperback New 1572243759. 323 pp----FLAWLESS COPY, BRAND NEW, PRISTINE, NEVER OPENED--. IMPORTANT: Pages are intact and tight to the spine.; 4to-over 9?"-12" tall.
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