EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals
Search
Ultimate Fitness : Quest for Truth About Exercise and Health

Ultimate Fitness : Quest for Truth About Exercise and Health - 03 edition

ISBN13: 978-0312423223

Cover of Ultimate Fitness : Quest for Truth About Exercise and Health 03 (ISBN 978-0312423223)
ISBN13: 978-0312423223
ISBN10: 0312423225
Cover type: Paperback
Edition/Copyright: 03
Publisher: Picador USA
Published: 2003
International: No

List price: $17.00

More Shipping Options

Ultimate Fitness : Quest for Truth About Exercise and Health - 03 edition

ISBN13: 978-0312423223

Gina Kolata

ISBN13: 978-0312423223
ISBN10: 0312423225
Cover type: Paperback
Edition/Copyright: 03
Publisher: Picador USA

Published: 2003
International: No
Summary

From the highly acclaimedNew York Timesscience writer Gina Kolata, the book for people who love exercise as much as they value the truth. InUltimate Fitness, Gina Kolata, science reporter forThe New York Times, takes a fascinating journey into the fads, fictions, and genuine innovations that have defined the world of physical fitness. From weight lifting for men and women in the early days, to jogging in the 1970s, cycling in the 1980s, aerobics in the 1990s, and now Spinning, Kolata explains the science of conditioning and the objective evidence behind commonly accepted prescriptions. Ultimate Fitnessis also a book about the individuals who have challenged and influenced or failed to influence the industry, and the many of us who have participated in this multimillion-dollar corner of American culture.

Author Bio

Gina Kolata is a science writer for The New York Times and the author of four previous books. She lives in Princeton, New Jersey

List price: $17.00
  • Marketplace
  • From
More Shipping Options