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Volleyball : Steps to Success

Volleyball : Steps to Success - 06 edition

ISBN13: 978-0736063371

Cover of Volleyball : Steps to Success 06 (ISBN 978-0736063371)
ISBN13: 978-0736063371
ISBN10: 0736063374
Cover type:
Edition/Copyright: 06
Publisher: Human Kinetics Publishers
Published: 2006
International: No

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Volleyball : Steps to Success - 06 edition

ISBN13: 978-0736063371

Bonnie J. Kenny and Cindy Gregory

ISBN13: 978-0736063371
ISBN10: 0736063374
Cover type:
Edition/Copyright: 06
Publisher: Human Kinetics Publishers

Published: 2006
International: No
Summary

Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net.

Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way.

Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success Sports Series, you can become a complete player in any formation.

Table of Contents

Step 1. Posture and Movement
Step 2. Serving
Step 3. Forearm Passing
Step 4. Setting
Step 5. Attacking
Step 6. Blocking
Step 7. Digging
Step 8. Team Offense
Step 9. Team Defense
Step 10. Transition
Step 11. Out-of-System Play
Step 12. The Competitive Volleyball Player

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