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Winning Racquetball : Skills, Drills, and Strategies - 96 edition

Winning Racquetball : Skills, Drills, and Strategies (ISBN10: 0873227212; ISBN13: 9780873227216)
ISBN13: 978-0873227216
ISBN10: 0873227212

Summary: Whether you're a competitive tournament player or a recreational player, Winning Racquetball: Skills, Drills, and Strategies will help you improve your game. The authors - veteran racquetball player and instructor Ed Turner and #9-ranked professional racquetball player Woody Clouse - show you all the shots and strategies for success on the court. Using more than 140 photos and illustrations, the book includes dozens of practical tips and 35 drills for better practice and performance.
Inside you'll find valuable information on selecting equipment and facilities; injury prevention and treatment; conditioning to improve strength, power, flexibility, and endurance; common errors and how to correct them; effective game strategies for doubles and tournament play; and mental training and outthinking opponents.
...show more
Summary: Whether you're a competitive tournament player or a recreational player, Winning Racquetball: Skills, Drills, and Strategies will help you improve your game. The authors - veteran racquetball player and instructor Ed Turner and #9-ranked professional racquetball player Woody Clouse - show you all the shots and strategies for success on the court. Using more than 140 photos and illustrations, the book includes dozens of practical tips and 35 drills for better practice and performance. Inside you'll find valuable information on selecting equipment and facilities; injury prevention and treatment; conditioning to improve strength, power, flexibility, and endurance; common errors and how to correct them; effective game strategies for doubles and tournament play; and mental training and outthinking opponents. ...show less

Edition/Copyright: 96
Cover: Paperback
Publisher: Human Kinetics Publishers
Year Published: 1996
International: No



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