Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account

Young at 100: Successful Longevity Strategies - 09 edition

Young at 100: Successful Longevity Strategies (ISBN10: 1602642834; ISBN13: 9781602642836)
ISBN13: 978-1602642836
ISBN10: 1602642834

Summary: To live to be 100 is great but not if you're feeble. This book will show you how to be healthy and happy at 100. Other "live to 100" books stress longevity factors, such as exercise, nutrition, relaxation, hormones, and strong relationships. Some authors have written about longevity from research studies; others from investigation of centenarians; and a few from personal experiences. "Young at 100" is based on all three aspects initiated by the au morethor's quest for longevity. Two outstanding athletic and intelligent centenarians (age 103 and 106) are featured. "Young at 100" is the most comprehensive book ever written on living to 100. Chapters include: exercise (all types); nutrition (foods, nutrients, drinks); relaxation techniques; relationships; humor; diversions (hobbies, vacations); sleep; spirituality; anger and anxiety control; overcoming obesity; dealing with smoking, alcohol, and drugs; and avoiding danger. This book should help everyone - young and old. It is written in a down-to-earth style, and to lighten the load it includes humorous stories and relevant illustrations by Dr. Marvin Herring, a renowned cartoonist and exceptional physician. less

Edition/Copyright: 09
Cover: Paperback
Publisher: Publishing Inc.
Year Published: 2009
International: No

List Price: $15.95
Used $3.20
Save $12.75 (80%)
  • FREE shipping over $25
  • In stock
  • 30-day returns
Order this book in the next 2 days, 4 hours and 31 minutes and it ships by Noon CT Monday!
New  Currently Sold Out
Rental $12.99
Due back 12/19/2014
Marketplace sellers starting at $15.83

1 more offers below.

The Marketplace on
Additional Sellers for Young at 100: Successful Longevity Strategies
Just for you, we curate a growing list of independent booksellers, giving you even MORE choices when shopping for your textbooks.
Keep in mind: Marketplace orders do NOT qualify for free shipping. More about the MarketplaceMore about the Marketplace
+$3.99 s/h

Very Good
Columbia, MO
Ships Ground DIRECTLY from for $3.99. FREE Ground Shipping over $25! Very good condition (Certified Used). Trackable expedited shipping options available.
+$3.99 s/h
Add marketplace to your cart
Barnes &
Various Shipping Locations, USA
Seller Rating: 5
Brand new, ships from the closest shipping location to your shipping address!