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Access to Health

Access to Health - 7th edition

Access to Health - 7th edition

ISBN13: 9780205336647

ISBN10: 0205336647

Access to Health by Rebecca J. Donatelle and Lorraine G. Davis - ISBN 9780205336647
Edition: 7TH 02
Copyright: 2002
Publisher: Allyn & Bacon, Inc.
Published:
International: No
Access to Health by Rebecca J. Donatelle and Lorraine G. Davis - ISBN 9780205336647

ISBN13: 9780205336647

ISBN10: 0205336647


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Author Bio

Donatelle, Rebecca J. : Oregon State University

Davis, Lorraine G. : University of Oregon

Table of Contents

Table of Contents

I. FINDING THE RIGHT BALANCE.


1. Promoting Healthy Behaviors: An Ecological Approach.

2. Psychological Health: Achieving Mental, Emotional and Social Balance: Promoting Spiritual Well-Being.

3. Managing Stress: Coping with Life's Challenges.

4. Violence and Abuse: Creating Healthy Environments.


II. CREATING HEALTHY AND CARING RELATIONSHIPS.

5. Healthy Relationships: Communicating Effectively with Friends, Family and Significant Others.

6. Sexuality: Choices in Sexual Behavior.

7. Reproductive Choices: Making Responsible Decisions.


III. CHOOSING A HEALTHY LIFESTYLE.

8. Nutrition: Eating for Optimum Health.

9. Managing your Weight: Finding the Right Balance.

10. Personal Fitness: Improving Health through Exercise.


IV. AVOIDING RISKS FROM HARMFUL HABITS.


11. Addictions and Addictive Behaviors: Unhealthy Behavioral Patterns.

12. Drinking Responsibly: A Lifestyle Challenge on Campus.

13. Tobacco and Caffeine: Sanctioned Risks from Addiction.

14. Illicit Drugs: Using, Misusing and Abusing.


V. PREVENTING AND FIGHTING DISEASE.

15. Cardiovascular Disease: Helping the Beat Go On.

16. Cancer: Reducing Risks.

17. Infectious Diseases and Sexually Transmitted Infections: Risks and Responsibilities.

18. Noninfectious Conditions: The Modern Maladies.


VI. FACING LIFE'S CHALLENGES.

19. Healthy Aging: Living Smarter to Add Quality to Years.

20. Dying and Death: Final Transitions.

21. Environmental Health: Thinking Globally, Acting Locally.

22. Consumer Health: Using Pharmaceutical Drugs and Selecting Health Care Products and Services.

23. Complementary and Alternative Medicine: New Choices and Challenges.