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Aerobics Program for Total Well-Being

Aerobics Program for Total Well-Being - 82 edition

Aerobics Program for Total Well-Being - 82 edition

ISBN13: 9780553346770

ISBN10: 0553346776

Aerobics Program for Total Well-Being by Kenneth H. Cooper - ISBN 9780553346770
Cover type: Paperback
Edition: 82
Copyright: 1982
Publisher: Bantam Books, Inc.
Published:
International: No
Aerobics Program for Total Well-Being by Kenneth H. Cooper - ISBN 9780553346770

ISBN13: 9780553346770

ISBN10: 0553346776

Cover type: Paperback
Edition: 82

List price: $20.00

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Summary

The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.