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Comprehensive Stress Management

Comprehensive Stress Management - 9th edition

Comprehensive Stress Management - 9th edition

ISBN13: 9780073138862

ISBN10: 007313886X

Comprehensive Stress Management by Jerrold S. Greenberg - ISBN 9780073138862
Edition: 9TH 06
Copyright: 2006
Publisher: McGraw-Hill Publishing Company
Published:
International: No
Comprehensive Stress Management by Jerrold S. Greenberg - ISBN 9780073138862

ISBN13: 9780073138862

ISBN10: 007313886X

Edition: 9TH 06

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Summary

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.