Ship-Ship-Hooray! Free Shipping on $25+ Details >
Concepts of Fitness and Wellness

Concepts of Fitness and Wellness - 9th edition

Concepts of Fitness and Wellness - 9th edition

ISBN13: 9780073523811

ISBN10: 007352381X

Concepts of Fitness and Wellness by Charles Corbin - ISBN 9780073523811
Cover type: Paperback
Edition: 9TH 11
Copyright: 2011
Publisher: McGraw-Hill Publishing Company
Published:
International: No
Concepts of Fitness and Wellness by Charles Corbin - ISBN 9780073523811

ISBN13: 9780073523811

ISBN10: 007352381X

Cover type: Paperback
Edition: 9TH 11

List price: $129.75

All of our used books are 100% hand-inspected and guaranteed! Happy you, happy us.

Ships directly from us
You Save $127.03 (98%)
$2.72

This title is currently not available in digital format.

Well, that's no good. Unfortunately, this edition is currently out of stock. Please check back soon.

shop us with confidence

Summary


A proven philosophy for teaching lifetime fitness and wellness...
''Health is available to Everyone for a Lifetime, and it's Personal.''


The goal of our book-summarized in the ''HELP'' philosophy stated above-is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

* New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.

* New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.

* Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.

* In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.

* Detailed illustrations show students exactly how to perform strength training and flexibility exercises.