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Fit to Be Well - With Lab. Man

Fit to Be Well - With Lab. Man - 06 edition

Fit to Be Well - With Lab. Man - 06 edition

ISBN13: 9780763742201

ISBN10: 0763742201

Fit to Be Well - With Lab. Man by Alton L. Thygerson - ISBN 9780763742201
Edition: 06
Copyright: 2006
Publisher: Jones & Bartlett Publishers
Published:
International: No
Fit to Be Well - With Lab. Man by Alton L. Thygerson - ISBN 9780763742201

ISBN13: 9780763742201

ISBN10: 0763742201

Edition: 06

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Summary

Focusing on simple, workable approaches for being healthy and fit, Fit to be Well offers a comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Special Time-Outs explore topics such as energy production, fad diets, environmental health, relationships, and a health procedure timeline. The following wellness topics are covered in more-depth: bull; bull; Cardiovascular Disease bull; Cancer bull; Addictive Behavior bull; Sexually Transmitted Infections Every NEW text comes with a student lab manual at no additional cost to your students! By adding self-assessments and related labs to each of the chapters, this text becomes an interactive guide to building and implementing a fitness and wellness program that will work with a student's individual needs and schedule.