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Health Wellness

Health Wellness - 3rd edition

Health Wellness - 3rd edition

ISBN13: 9780945483724

ISBN10: 0945483724

Health Wellness by Scott W. Roberts - ISBN 9780945483724
Edition: 3RD 98
Copyright: 1998
Publisher: Eddie Bowers Publishing Co.
Published:
International: No
Health Wellness by Scott W. Roberts - ISBN 9780945483724

ISBN13: 9780945483724

ISBN10: 0945483724

Edition: 3RD 98

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Summary

An ideal text for an introductory health or lifetime fitness course. The information is presented in an understandable, concise and easy to read format. Basic health, fitness, ageing and environmental issues are discussed. There are also chapters devoted to nutrition, weight control, alcohol and drug abuse, stress, sexually transmitted diseases, common fitness injuries and health concerns for men and women. Coping strategies and self assessment instruments are offered and each chapter contain study questions and key terms.