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Maximize Your Body Potential : Lifetime Skills for Successful Weight Management

Maximize Your Body Potential : Lifetime Skills for Successful Weight Management - 3rd edition

Maximize Your Body Potential : Lifetime Skills for Successful Weight Management - 3rd edition

ISBN13: 9780923521714

ISBN10: 0923521712

Maximize Your Body Potential : Lifetime Skills for Successful Weight Management by Joyce D. Nash - ISBN 9780923521714
Cover type: Paperback
Edition: 3RD 03
Copyright: 2003
Publisher: Bull Publishing Co.
Published:
International: No
Maximize Your Body Potential : Lifetime Skills for Successful Weight Management by Joyce D. Nash - ISBN 9780923521714

ISBN13: 9780923521714

ISBN10: 0923521712

Cover type: Paperback
Edition: 3RD 03

List price: $24.95

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Summary

Maximize Your Body Potential helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, this book shows how to make a commitment, set realistic goals, and design an individualized exercise and eating program. This book is the winner of the American Medical Writers Association Award.

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